A collection of 15 breathtaking islands in the South Pacific, the Cook Islands boast verdant mountains framed by beautiful white sand beaches, and brilliant blue lagoons. Popular with holidaymakers from Australia, New Zealand and the region, the islands have remained less-visited by travellers from further afield. Many of the best places to stay in the Cook Islands are family-owned hotels and resorts, infused with warmth and plenty of laid-back charm.
Water sports enthusiasts will find ample opportunities to kayak, paddle board sail and wind surf. When the wind is blowing, this is also one of the world’s best kite surfing spots. Dive beneath the waves to discover a colourful underwater world, or take the whole family to snorkel at marvellous sites. Guided tours of conservation areas with resident biologists come highly recommended, too. This island nation is also rich in ancient culture — don’t miss the chance to delve into the history and culture of the Cook Islands over the course of your trip.
Rarotonga, the largest of the islands, is home to the country’s international airport. Keen adventurers can cycle around the island, stopping at heritage sites and viewpoints, or trek into the lush mountains, spotting waterfalls and endemic birds on the popular Cross Island Hike. To the north, the smaller island of Aitutaki — home to some of the best hotels in the Cook Islands — is encircled by a tranquil lagoon, little white-sand islets and a reef teeming with fish and coral.
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Cook Islands (Rarotonga)
An intimate collection of eight pretty whitewashed villas on Rarotonga's east coast. Interiors feature warm teal-green & light pink textiles, with cosy beds and rattan lampshades. Spaces have simple kitchenettes and sea view balconies. The rustic bar and saltwater pool add to the relaxed ambience.
Cook Islands (Rarotonga)
A laid-back seaside hotel on the pristine white sands of Titikaveka Beach. Comfortable studios are set on three levels, all with ocean views, balconies, modern bathrooms and kitchenettes. Pacific fusion cuisine awaits at the relaxed restaurant, and the vibe is appealingly easy going.
Cook Islands (Rarotonga)
A lively, adults-only resort on Rarotonga's north-western coast. Overlooking a dazzling stretch of white sand, this collection of comfortable white-and-cream villas — some with plunge pools — promises a real sense of privacy. Relaxed dining, a small spa, lagoon and swimming pool seal the deal!
Cook Islands (Rarotonga)
A group of 22 simple, one- & two-bedroom units in lush gardens overlooking marvellous Muri Beach. Airy spaces have whitewashed interiors, modern kitchens, sitting rooms & smart bathrooms. There's a swimming pool, plus complimentary bicycles, kayaks & snorkels. A budget-friendly family favourite.
Cook Islands (Cook Islands)
A laid-back beachfront spot with 24 airy guest rooms featuring big cosy beds & sea-facing terraces. Simple & comfortable, this adults-only hotel boasts a lively restaurant-bar, swimming pool and soothing spa, all within sight of the glittering Muri Lagoon. Warm, welcoming & understated.
Cook Islands (Rarotonga)
An intimate seaside hotel in Muri, with 12 white-painted villas surrounding a refreshing saltwater pool. Duplex villas have contemporary interiors with bright blue, grey & white tones in sitting rooms, double bedrooms, kitchens & ocean-facing terraces. There's a lively tapas bar & serene spa, too.
Cook Islands (Rarotonga)
Owned by the same family for almost 20 years, this lively little hotel promises a famously warm welcome. Airy rooms face the refreshing pool and pristine white sands, with modern bathrooms and balconies. Guests gather for happy hour, Polynesian fare and off-the-beaten-track adventures. Adult only.
Cook Islands (Rarotonga)
A group of 13 luxury villas — some with multiple bedrooms — at the secluded end of Muri beach & lagoon. Draped four-poster beds sit beneath pitched ceilings, with polished wooden French doors framing lush gardens and sea views. Plunge pools, well-equipped kitchens & a soothing spa add to the appeal.
Cook Islands (Cook Islands)
A fantastic family-friendly resort on magical Muri Lagoon. The rooms, suites & villas set on six acres of gardens are decorated in soothing earthy tones, with natural materials inspired by Polynesian traditions. Think dazzling sea views, kayaking & paddle boarding, a relaxed eatery & a sense of fun.
Cook Islands (Rarotonga)
An indulgent collection of just 14 light-filled beach bungalows & garden studios in palm-fringed gardens. Thatched roofs hide cosy spaces with polished wooden floors & beds topped with white linens, plus sea-facing terraces. An adults-only gem promising a warm welcome & intimate hideaway vibe.
Cook Islands (Rarotonga)
Six sensational villas in a gated garden overlooking mesmerising Muri Beach. Designed by a leading NZ architect, contemporary spaces frame dazzling views and reflect a fresh take on Polynesian design. Villas have kitchens, dining spaces & terraces, and there's a shared pool and hot tub. A delight.
Cook Islands (Aitutaki)
Fans of secluded luxury need look no further than this beautiful boutique escape on Aitutaki's north-western shore. Charming suites & bungalows have a classic feel, with woven roofs, carved wooden furnishings & original artwork. Expect expansive lagoon views & a blissful sense of serenity.