
Think Panama and the Canal probably springs to mind — but this tropical beauty is so much more than a shipping shortcut. From colonial quarters buzzing with salsa beats to rainforest ecolodges and private-island hideaways, the best places to stay in Panama reflect the country’s astonishing variety. Whether you're into rooftop cocktails in Casco Viejo, beachy barefoot luxury or misty mountain retreats among coffee plantations, Panama rewards curious travellers looking for a Central America trip with real depth.
Start in Panama City, where old and new rub shoulders in fascinating style. The Casco Viejo district, all crumbling facades and rooftop bars, is a hub for nightlife, food, and boutique shopping — ideal for those staying in the thick of it. Stylish jazz lounges and rooftop pools cater to travellers who like a social scene alongside their sightseeing. Nearby, the Canal is still a must-see, but so too are the lesser-known ruins of Panama la Vieja, sacked by pirates in the 17th century.
Beyond the capital, the Caribbean and Pacific coasts serve up radically different flavours. The Pacific side is great for surfing and diving — think whale sharks, island-hopping, and thatched-roof bungalows where the jungle meets the beach. Over on the Caribbean, things are more laid-back: snorkelling, hammock naps and family-style meals on remote, sandy shores.
If wellness is your focus, the Pacific coast also hides yoga-centric surf retreats with oceanfront shalas and detox-friendly menus. Meanwhile, Boquete in the highlands is your go-to for cooler air, coffee farm visits, birdwatching and cloud forest hikes. It’s also where you’ll spot Panama’s most iconic bird, the resplendent quetzal.
Nature lovers should venture to the country’s national parks — from Portobelo’s wild beaches to the peaks of Volcán Barú. Some stays even offer private villas and rainforest access just steps from your door. So whether you're into spa days, cultural strolls or off-grid adventure, your perfect Panamanian stay is out there — and we’ve done the legwork.
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Panama City (Obarrio)
In the heart of the ultra-modern and prestigious commercial sector of Panama City. Floor to ceiling windows offer unrivalled views of the cityscape. Rooms are pristine and smart, suitable for leisure and business stays alike, and the roof top pool is the icing on the cake. A sleek, cool, city stay.
Panama City (San Felipe)
Eat drink and be merry at this well-equipped hotel with fantastic tapas restaurant and an impressive rooftop bar. Party on.
Bastimentos
Live like Robinson Crusoe in these glorious natural bungalows on a secluded stretch of beach. Simple rooms, made from entirely natural materials, give you everything you need but no more. Dine 'family style' on superb fresh and healthy cuisine and spend days exploring land and sea. Beach perfection.
Boca Chica (Boca Chica,)
A stunning coastal property with gorgeous sea views. Contemporary styled rooms are all white on white with dark minimalist furniture and pops of green coming from the furnishings. A poolside restaurant serves up gourmet food (specialising in seafood). The perfect spot to completely unwind.
Boquete (Los Naranjos)
Finca Lerida is set on a coffee plantation near Boquete. This boutique spot offers chic rooms with light hues and wooden interiors. Enjoy stunning seasonal cuisine at their restaurant, made using only the best of local produce. A quiet and relaxing stay, in a top location.
Taboga (Taboga)
A traditional property set within lush gardens. Secluded suites boast gorgeous sea views, floor to ceiling windows and antique furniture. The best suite features a private pool. Just a five minute walk from the beach this is the ideal spot to revel in utter tranquility.
Bocas del Toro
This tropical retreat in Bocas del Toro blends Balinese-inspired decor with the laid-back Caribbean vibe. Think handcrafted wood accents and private plunge pools, perfect for unwinding. Enjoy fresh seafood, sip cocktails by the overwater pool, or explore local reefs. A luxury island paradise.
Los Santos Province (Los Santos Province)
A laid-back luxurious wellness retreat, on Panama’s unspoilt Azuero Peninsula. Earthy tones, handcrafted woodwork, and minimalist design set a tranquil scene. Find your flow in the thatched yoga shala, savour farm-fresh cuisine, or unwind by the saltwater pool. Pure escapism, perfectly balanced.