Five Family Friendly Hotels in the Cook islands (2025)

The Cook Islands, with lush mountains framed by gorgeous white sand beaches and dazzling blue lagoons, have long been a favourite holiday destination. Far from being solely a honeymoon spot, the islands are brilliant for active families with young children or adventurous teenagers. 

Many of the best family-friendly hotels & resorts in the Cook Islands are on Rarotonga, the largest of the islands. Cycle along beachside paths, hike into the mountains to dramatic waterfalls whilst spotting fluttering birds, or head out onto the water for days of snorkelling, diving, sailing, windsurfing and waterskiing on Muri Lagoon. The islands are amongst the world's best kite surfing destinations when the wind is righ— a fabulous activity for teenagers. 

Don't miss discovering the Cook Islands' rich culture over the course of your trip, with workshops, community tours and culinary feasts in striking settings. Warm and welcoming, many of the Cook Islands' hotels and resorts are ideal for family holidays — guests return again and again with good reason!

For Simple Style

• The Passage Villas, on Rarotonga's tranquil east coast, are simple and airy, with woven rugs, cane furnishings and pretty patterned bedspreads in warm greens and dusky pinks. Many of the eight whitewashed villas sleep up to four guests, making them well-suited to families. Simple kitchenettes encourage self-catering, though there's also a rustic bar onsite. Splash around in the saltwater pool or venture along the beach for water sports. 
• Muri Beachcomber is a brilliant family holiday base. Families can book relaxed two-bedroom apartments with kitchens, sitting rooms and terraces, plus direct beach access at relatively affordable rates. Simple, laid-back and welcoming, this has long been one of the top spots on Muri Beach.  
• Moana Sands Beachfront Hotel & Villas welcomes guests of all ages for snorkelling, diving, sailing and kite surfing. Interconnecting Beachfront Studios with kitchenettes are ideal for families, who will love the hotel's easygoing atmosphere and the dazzling views towards the white sands of Titikaveka Beach. 

For a Luxury Villa

• Pacific Resort Rarotonga's six acres of verdant gardens overlook marvellous Muri Lagoon. Interiors have a beautiful traditional feel, with earthy tones, natural materials and lovely beamed ceilings. Multi-bedroom villas area ideal for families, and little ones will adore the kids' club and dedicated swimming pool. Teens can hone their water sports skills with expert instructors. 
• Te Manava Luxury Villas & Spa has three-bedroom villas with plunge pools, sea views and well-equipped kitchens at the secluded end of Muri Lagoon. Relax in your villa as a family, or head out on fishing, snorkelling and hiking excursions. Sister hotel Pacific Resort Rarotonga welcomes little ones at the kids' club. A luxurious experience in a magical setting. 

STILL NOT SURE?

• Expand your search to include all the best places to stay in French Polynesia.
• Alternatively, check out our list of Four Fabulous Resorts in Bora Bora.
• Or contact one of our friendly Gurus for advice.